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Golden milk is a delicious traditional drink that combines the spirit of a spiced latte with the body and mind-supporting herbs of Ayurvedic medicine.

We’ve sourced the best ingredients and refined our formula to bring you a golden experience like no other. This blend is especially suited for those who want to optimize their overall health, with a special emphasis on digestive health, immunity, joint mobility, and mental well-being.

Cultivate your own physical and mental wellness with this delicious beverage.


What’s in the Kit?

Our Golden Milk Spice Kit contains the perfect blend of premium-quality, organic herbs, plus easy-to-follow instructions for making the perfect cup of golden milk right in your own home. Herbal contents include:

  • 2.66 oz. Turmeric Powder
  • 1.34 oz. Golden Milk Spice Mix

Additional Materials:

  • Spice mixing and cooking Instructions (found on the product lid and online in your TGN dashboard) 
  • Glass jar for herb mixing and storage
  • Label

What’s Special About Turmeric?

Turmeric root has a wide range of powerful beneficial properties: 

  • Supports healthy/happy joints
  • Reduces inflammation
  • Supports immune function
  • Anti-microbial
  • Supports digestion
  • Supports healthy skin
  • Powerful Antioxidants
  • Supports mental focus and neural connections
  • Mood boosting


What About the Golden Milk Spice Mix?

Our Golden Milk spice mix contains a special formulation of medicinal spices. These herbs work to enhance and expand upon turmeric’s already impressive properties. They also come with an array of their own impressive traits:

  • Strong antioxidant
  • Anti-inflammatory
  • Immune support
  • Supports stable blood sugar
  • Digestive support
  • Increased nutrient absorption
  • Support for high blood pressure
  • Support for ulcers
  • Antimicrobial
  • Potential anti-cancer properties
  • Heart healthy
  • Supports brain function and health
  • Pain reducing


Turmeric, Golden Milk Spice Mix: Cardamom, Cinnamon, Clove, Cumin, Black Pepper, Coriander

Benefits and Uses

Golden milk is a centuries-old beverage used to soothe and support the body, mind, and soul. It has a variety of beneficial effects across the entire body and can help to boost your mental health and mood. Golden milk is a delicious treat that can be savored whenever you want to reward yourself with a warm cup of spiced comfort.


A Quick Note About Additional Ingredients

Our Golden Milk kit contains all of the dry ingredients you will need to make golden milk. But you’ll also need a few common household ingredients.

  • Milk - Dairy or non-dairy alternative
  • Coconut oil – A medicinal powerhouse all on its own
  • Honey (optional) – Or another sweetener

It Couldn’t Be Easier!

Making your own golden milk is fast and easy! Drink a cup as often as desired to support every layer of body and mind. Whether you want to get your day going or settle in for a restful evening, it’s always a good time for Golden Milk.

The package makes 46 servings.


Disclaimer: Please consult your healthcare provider before the use of any herbal supplements.